If I had to grade my progress over the past couple weeks, I woul dsay it is "Average at Best".  Yes I get a couple runs in a week, and overall I am doing ok.  However, time really has been a major challenge for me lately and my overall results are not where I would like them.  Nobody to blame but me.  But I have really struggled to find a way around it.  Work and home responsibilities are literally consuming my days from 6am to 10pm at night.  I know this sounds crazy, but it is true.  I literally have to squeeze in a workout when I can.  I am yet to get my arms around my diet, and my goal this week is to really figure that out. 

If I can figure out the eating and continue my running and lifting, I should be in a good place come May (Half Marathon).  Anyhow, I am clearly not going to be put on the cover of  Health and Fitness Magazine anytime soon.  But I am doing ok. 

Diet Detective, expect a call from me this week.  You clearly need to whip me into shape.  Thanks.