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If Lance doesn't win his eighth Tour de France this July, the cycling pundits will certainly be dissecting his race and his pre-race preparations ad infinitum. But, regardless of what happens over the next three weeks it is interesting to note that Lance had clearly deviated from the formula which brought him seven consecutive Tour victories.

 

During his record setting string of wins, one of the critical components of his preparation was to ride, sometimes two or three times, the key stages of that year's race. That usually meant long days in the mountains and previewing all the time trials. Obviously, the strategy and tactics of a given stage dictated how a stage played out on race day, but for Lance and his teammates, there were no surprises when it came to what a particular course might dish out.

 

This year, mostly due to his broken collarbone, his committment to ride the Giro and the birth of his son, Max, Lance has not had the opportunity to preview all the key stages. Lance did ride the opening time trial course in Monaco several times in the days preceding the race. He reckoned, correctly, that the tricky descents were just as important as having maximum power on the climb to the summit of the Col du Beausoleil.

 

But, instead of being in Europe in June doing recon rides, Lance and his Astana teammates Levi Leipheimer and Chris Horner trained out of Aspen, Colorado.The three amigos rode four and a half to six and a half hours a day in training. One of their most popular rides was to go from Aspen up over Independence Pass at 12,000' then down to Twin Lakes at 9000' then back up and over Independence Pass to Aspen.  This 80-mile ride with about 8000' of climbing took the boys about 4 and a half hours at moderate training pace.

 

At the recent Nevada City Classic, both Levi and Lance remarked that it was good to come down from altitude to race as training at such a high height really does not give a good indication of overall fitness. However, it has been proven that altitude training does work so these guys were not wasting their time. They just weren't in Europe as was the case from 1999-2005.

 

We will have to wait and see if the deviation from the formula was a good idea or not. Sometimes circumstances force you to change your game plan. The jury might still be out, but judging from how Lance and Levi rode in the Monaco TT, things are looking good.

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Race Notes

 

Some guy named Mark won stage two from an intact peloton. It was great to see Tyler Farrar in second and the fact that Hushovd slipped in there for fourth meant that nobody is giving away any victories just yet. Yes, Cavendish may seem unbeatable, but Farrar did just that this past March in the Tour of Mediterranean. Don't count Garmin-Slipstream out. They can definitely give Cavendish a run for his money and if the Manxman gets a bit cocky and leaves it late, like he did at the Giro when he lost a couple of stages to Allesandro Petacchi, Farrar could pounce.

 

Bruce

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