Welcome to my blog. Many of you may be familiar with my columns or training plans on the Active Network. Those tools will continue to exist.

What you will see in the blog is a variety of current-event oriented topics. That means a mix of my personal adventures, training information I find useful for the athletes I coach, answers about how to modify pre-built triathlon training plans or cycling training plans to meet personal needs, advanced-athlete topics and more.

I look forward to traveling the blog journey with you.

Gale Bernhardt