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Gym Pet Peeves

Posted by Gale Bernhardt Feb 7, 2008

Since the temps in Colorado have been...well...brisk this week, it has been back to indoor training for me. Although not my preference, it's good for me to do weight training. I did more weight training than "normal" last year and it paid dividends later in the year, I believe.

At the gym, I mind my own business and get the workout done. I understand some people like the gym for the social aspects, which is fine as long as they are conscientious of slowing other people down or hogging machines. At my gym, this hasn't been a problem.

What is a problem is that a couple of people that enjoy their perfume, cologne and or very, very fragrant body lotion also think everyone else should enjoy it as well. Holy cow people, tone down the volume or don't wear that stuff at all. It's too much, really.

Overbearing fragrances at the gym is one of my pet peeves.

My second pet peeve is for people that leave five, 45-pound plates on each side of the leg press machine. Look, you put them on there and it is great for your conditioning if you also remove them. It is also a polite thing to do.

What are your gym pet peeves?



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Feb 7, 2008 9:32 AM Reply Click to view mvalenti's profile mvalenti

It is not so much a pet peeve as something that entertains me, but when you catch guys checking themselves out in the mirror it cracks me up. It's not just a quick peek--like most people try to take indiscreetly--but when they really let their guard down and flex their muscles and sometimes even nod at themselves with approval.

Feb 7, 2008 9:36 AM Reply Click to view Gale Bernhardt's profile Gale Bernhardt in response to: mvalenti

lol!

I know exactly what you're saying...too funny...

Feb 7, 2008 10:57 AM Reply Guest JuniperJen in response to: Gale Bernhardt

I really hate when the gym has a really busy class and people stuff themselves in anyway. There's a yoga class I love but I have stopped going to because in winter people jam in and it's no fun practising yoga when you're elbow-to-elbow with the people around you -- or you don't have a range of motion to be able to do the poses. Please respect my personal space!

Feb 7, 2008 1:04 PM Reply Guest David Newman

My pet peeve is gyms that take your money then go out of business. The first and only gym I ever joined insisted that I buy a year-long membership. Within a couple of months, they closed that location and would not allow me to transfer that membership to another location. I've been gun-shy on joining a gym ever since.

Feb 7, 2008 1:12 PM Reply Click to view mvalenti's profile mvalenti in response to: David Newman

That reminds me of the time my car broke down right outside a Bally's Total Fitness. Their's was the only business around for miles and I did not have a cell phone. I went in to ask if I could use the phone so I could call for help and I got a blank stare from the muscle guy behind the counter.

"Are you a member of Bally's?" he asked

"um, no"

"Do you have a guest pass?"

"um, no"

"I'm sorry, I can't let you in to use the phone."

silence.

"My car broke down...did you understand that part of my story?"

After about 10 minutes of this, he called a security officer who escorted me to a back office where he watched me make my phone call. Was he afraid that I was going to jump on the treadmill real quick or steal a dumbbell?

It was ridiculous.

Feb 7, 2008 2:41 PM Reply Click to view Gale Bernhardt's profile Gale Bernhardt in response to: David Newman

Dave ~

That stinks.

Feb 7, 2008 2:42 PM Reply Click to view Gale Bernhardt's profile Gale Bernhardt in response to: mvalenti

Michele ~

OMG, you got me twice today...lol!!

Although I didn't notice when I met you, you must have those shifty "I'm going to steal some fitness" eyes.

Feb 7, 2008 2:47 PM Reply Click to view Gale Bernhardt's profile Gale Bernhardt in response to: JuniperJen

Hey Jen ~

Good one, I agree. It's tough to get a relaxing yoga workout if you can feel the next person breathing down your neck.

Feb 7, 2008 4:59 PM Reply Guest kendra

I hate it when people do not clean off the equipment after they have used it.....gross. Who wants to use a sweaty spin bike. And speaking of spin, if you have to pass gas a lot perhaps you should get a bike at the back of class not in front of people. Also, I wish people would rerack their weights, I don't know if the weights are being used or not, if you do not rerack them. And finally maybe it would be good if you did not sit on a piece of equipment for 5 minutes between sets, give someone else a chance to use the equipment...I know you probably were not looking for that many pet peeves, but I just couldn't stop. :-)

Feb 7, 2008 9:38 PM Reply Guest cold=treadmill in response to: Gale Bernhardt

My gym just got some new treadmills and yes, I am a wimp in the cold, so I get my workouts done on the treadmills. I think I'm turning into a gym snob now though but people who want to walk...walk on the old crappy ones. Let the runners use the good treadmills. People seem to have a gas problem at this gym as well so if you are in one of the front treadmills, the people behind you are sucking in your bad air.

On a good note though, I love it when people next to you try to match your speed on a treedmill and I can't help looking over myself. At the end of the workout, I even thank them for the race, which means I might be someone elses pet peeve. I like to see it as my own indoor running club. I do realize that I should just suck it up and run outside. In the words of Bill Bowerman, "There is no such thing as bad weather, only soft people." So, I guess I'm saying that I'd still prefer gas filled walkers in front of me than to freeze in the cold.

Feb 8, 2008 7:53 AM Reply Guest Mary

This peeves me just a bit....people at the gym who talk on their cell phones in their loudest voice. Like I want to hear their conversation! I'm not impressed....I own a cell phone also and could make all the phone calls that I want however, I'm at the gym to workout not to gab!

Feb 8, 2008 9:45 AM Reply Click to view Gale Bernhardt's profile Gale Bernhardt in response to: cold=treadmill

Kendra, Cold=TM, Mary ~

Ooooh, good ones from all of you! Made me laugh too.

Feb 8, 2008 9:47 AM Reply Click to view mvalenti's profile mvalenti in response to: Gale Bernhardt

lol! I love it. I may have to that next time I tell the story;)

Feb 8, 2008 9:52 AM Reply Click to view mvalenti's profile mvalenti in response to: mvalenti

oops, Make that...I may have to USE your words...:)

Feb 8, 2008 11:21 AM Reply Click to view Active Longhorn's profile Active Longhorn in response to: mvalenti

I always get a good laugh out of the folks who grunt and howl anytime they lift a weight as if to say to the entire gym..."look at me...check out how strong I am..." I mean come on...

Then there's the locker room nudists...do you really need to walk around the locker room buck naked? Can you do us all a favor and grab a towel for the love of God?!

Feb 8, 2008 12:13 PM Reply Click to view mvalenti's profile mvalenti in response to: Active Longhorn

LOL! I lived in Japan for a while and it is customary for Japanese men to show or prove how hard they are working. This was way amplified at the gym, where grunts and groans came from all sides of the little weight room--including from the guys doing lunges and squats. They were not the loud grunts and groans you get in the weight rooms here. They were shorter, cuter, more persistent grunts that said, "excuse me, please don't forget that I am a hard worker". I actually had a hard time working out as it would crack me up. They of course took short breaks to reward their hard work with a cigarette in the lobby. Then it was back to the weights.

Feb 8, 2008 6:47 PM Reply Guest Jamie

I share one of your pet peeves, Gale; I hate it when people don't re-rack their weights. Especially if they take the weights off and throw them on the floor instead. Seriously, even if you're just on 30 second rest intervals, it doesn't take that long to put your weights back on the rack! Argh!

But I work at a gym, so I tend to get peeved off at individuals who are generally obnoxious to be around when working out. I mean, it's intimidating enough to go into the weight room if you're not really sure what you're doing (like a lot of women, particularly older women, at a gym), but even more so when a bunch of muscleheads are trying to be bad ***** and show off.

Feb 8, 2008 8:40 PM Reply Guest Guest

After a year and eight months shy of twenty years working out and working at a gym (2 years as a personal trainer), I've collected a few <wink, wink> pet peeves in the gym:

  • people who fill their bottles at the fountain making those who are drinking directly wait; the gym etiquette is that you move aside to allow the person to take a quick sip as they probably want to get back to a set--or better yet, use the bathroom sink, if possible

  • the already mentioned people leaving a lot of weight on machines/bars; my practice is to track them down and ask politely--but loudly--to re-rack the weights so I/others can use the bar/machine/etc.

  • people who use one side of the cable cross-overs for press downs when there are plenty of single-pulley press down cables to use

  • people who use the sole squat rack for light shrugs/biceps curls/upright rows/etc. that could be done in any of a variety of other places

  • people who get angry and silently glare or tap their toe about someone getting on their machine while they are doing a superset without actually asking if they can continue to "work in" or finish their set--ask politely, it works wonders!

  • people (who are not Japanese) who grunt loudly for every rep of a twenty-pound preacher curl--one more push and it'll be twins!

  • people who purposefully drop their weights loudly so that everyone can appreciate how much they are cheating (not the actual principle) or using momentum

  • people who look like their are starting a lawn mower to do one arm rows who give people using proper form "tips"--do you actually know what muscle your using today?

Some (very subjective) tips:

  • boys, work more than the beach muscles (chest, arms), your back is missing and the chicken legs are not attractive ;)

  • girls, avoid the adductor/abductor machines, with the exception of the adductor magnus, they don't work the large muscles and don't burn the calories--do squats or lunges; do you really want your adductors to look bigger? when you sit down those thighs are gonna look wide!

Oh, man, I've wanted to let that out for Yeeeeears. Thank you for the guilty pleasure.

N.

Feb 12, 2008 7:51 AM Reply Click to view Gale Bernhardt's profile Gale Bernhardt in response to: Guest

N. and Jamie ~

Great ones, thanks! Glad I could help you get those peeves off your chest.

:-)

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Gale Bernhardt

Member since: Jun 12, 2007

Gale Bernhardt's personal blog on triathlon, mountain biking, road cycling, running, "for women only" stuff, running with a dog and other issues in the endurance sports world.

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