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Pleasure in the pain?

Posted by Gale Bernhardt on May 7, 2009 11:04:34 AM

 

I have this theory that endurance athletes are wired differently than non-endurance athletes. I think our brains receive sensations of pleasure when enduring lactate threshold efforts, when our muscles are aching from a long workout and when we push ourselves toward the brink in training or in a race. I tend to call the physical sensation “discomfort,” to differentiate from the pain of an injury; but no matter how you slice it, going fast, long or holding lactate threshold effort hurts. Arm-in-arm with the pain is pleasure.

 

I suspect this pleasure is similar to the pleasure sensation found by the danger-seeking crowd, it's just in a different location in the brain or maybe it’s the same location but stimulated differently.

 

My question to you is, do you find pleasure in the pain? Can you describe it?  Can you describe a situation where you were definitely hurting (in training or in a race – cycling, running or triathlon) and at the same time you were hurting, there was this warm sensation of pleasure?

927 Views Tags: pleasure_in_the_pain


May 7, 2009 11:46 AM Guest Limit-pusher  says:

I was in a small break on a group ride. My legs were absolutely on fire, but we were putting time into the other riders. There was definitely a euphoric feeling from situation. Was it the pain or the firey-pain-producing results. (dropping others) Don't know.

May 7, 2009 1:43 PM Guest Big T  says:

Being a newbie to triatholon I wasn't sure what it was that I was experiencing.  Your description hit's the nail on the head.  I'm as sore as I've ever been, and I'm a former football player.  At the ripe 'ol age of 48 I'm digging the pain.

 

Big T

May 9, 2009 8:47 AM SteveDouglas SteveDouglas    says:

I can't say that I have ever physically derived pleasure from pain.  The only pleasure from pain might be during a competitive group ride or race, knowing that you are making others suffer.     Besting someone in a sprint or climb is a good feeling but for me there is no direct pleasure in the act, only in the result, assuming it was a good one.

May 9, 2009 4:13 PM Gale Bernhardt Gale Bernhardt    says:

Thanks everyone for the good posts. I will admit that in addition to associating the pain with current (real-time ride situation) or future (if I hurt now, it will pay later) results; I have to admit I kinda like that burning feeling in my legs. Then I wonder how long I can hold it before I fall apart - where is the limit of tolerance?

May 18, 2009 10:01 AM trijoe46 trijoe46    says:

make it hurt so good!