I saw a statistic today that 42 percent of people have a New Year’s Resolution to lose weight. Some may not seek weight loss, just avoiding weight gain. Either way, maybe an Anti-Fat Club could help you and your buddies?
Awhile back, four of us decided we wanted to keep winter weight from creeping on to our fannies, so we formed the Anti-Fat Club. Some are already below goal weight and others want to lose a few pounds to get to winter goal weight.
If you and your buddies want to help each other keep fanny-fat from accumulating the next few months, you too can form your own Anti-Fat Club. Here’s how it works:
Checking in with the group encourages accountability. Seeing other people maintain or lose weight helps others get back on track.
Happy New Year and may all your dreams and resolutions come true – even the anti-ones.