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It’s been a long, long time since I’ve had a family member in the hospital. That’s a good thing.


My husband had knee replacement surgery earlier this week and he’sdoing pretty good today. Being the endurance coaching nerd that I am, I take keen interest in all things trauma and surgery related because fast healing is critical for those situations…and…athletics.


Sometimes the nifty things I learn aren’t physical training related, but physical comfort related. I found out yesterday that there is a product available so you can wash your hair without water.


The product is named, conveniently, No-RinseShampoo Cap. “The one-piece No-Rinse Shampoo Cap is latex-free and alcohol-free. It leaves hair fresh and clean and eliminates odor. Cap can be warmed in a microwave for added comfort.”


I don’t know how well the product does on long hair, but it does a pretty good job on short hair.


So, just in case you need to wash your hair with no water available (long flights, camping, etc.), you have at least one possible solution.

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