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    <title>Blog Posts From Active Expert: Gale Bernhardt Tagged With florida</title>
    <link>http://community.active.com/blogs/GaleBernhardt</link>
    <description>Gale Bernhardt's personal blog on triathlon, mountain biking, road cycling, running, "for women only" stuff,  running with a dog and other issues in the endurance sports world.</description>
    <pubDate>Mon, 29 Oct 2012 18:10:34 GMT</pubDate>
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    <dc:date>2012-10-29T18:10:34Z</dc:date>
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      <title>Ironman Arizona and Florida Triathletes Should Consider Heat and Humidity in Preparation</title>
      <link>http://community.active.com/blogs/GaleBernhardt/2012/10/29/ironman-arizona-and-florida-triathletes-should-consider-heat-and-humidity-in-preparation</link>
      <description>&lt;!-- [DocumentBodyStart:0fe81479-5e2b-4973-b1c0-f47c1cba8075] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Those heading to Ironman Arizona and Ironman Florida from cooler environments should consider strategies for acclimating to heat and humidity for the race. IMAZ folks living in cool climates should be over-dressing now. See strategies in the two-part column, &lt;a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Acclimating-to-Heat-and-Humidity-Part-II.htm?page=2"&gt;Acclimating to Heat and Humidity&lt;/a&gt;. &lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:0fe81479-5e2b-4973-b1c0-f47c1cba8075] --&gt;</description>
      <category domain="http://community.active.com/blogs/GaleBernhardt/tags">ironman</category>
      <category domain="http://community.active.com/blogs/GaleBernhardt/tags">florida</category>
      <category domain="http://community.active.com/blogs/GaleBernhardt/tags">heat</category>
      <category domain="http://community.active.com/blogs/GaleBernhardt/tags">humidity</category>
      <category domain="http://community.active.com/blogs/GaleBernhardt/tags">arizona</category>
      <category domain="http://community.active.com/blogs/GaleBernhardt/tags">acclimitization</category>
      <pubDate>Mon, 29 Oct 2012 18:10:34 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/blogs/GaleBernhardt/2012/10/29/ironman-arizona-and-florida-triathletes-should-consider-heat-and-humidity-in-preparation</guid>
      <dc:date>2012-10-29T18:10:34Z</dc:date>
      <clearspace:dateToText>7 months, 3 weeks ago</clearspace:dateToText>
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