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    <title>Blog Posts From Active Expert: Gale Bernhardt Tagged With no_water_shower</title>
    <link>http://community.active.com/blogs/GaleBernhardt</link>
    <description>Gale Bernhardt's personal blog on triathlon, mountain biking, road cycling, running, "for women only" stuff,  running with a dog and other issues in the endurance sports world.</description>
    <pubDate>Thu, 01 Mar 2012 20:04:48 GMT</pubDate>
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    <dc:date>2012-03-01T20:04:48Z</dc:date>
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      <title>Just in case you need to wash your hair with no water available, here is one solution</title>
      <link>http://community.active.com/blogs/GaleBernhardt/2012/03/01/just-in-case-you-need-to-wash-your-hair-with-no-water-available-here-is-one-solution</link>
      <description>&lt;!-- [DocumentBodyStart:d82b6140-19b1-4b15-b1cf-209d82e088c3] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;It&amp;rsquo;s been a long, long time since I&amp;rsquo;ve had a family member in the hospital. That&amp;rsquo;s a good thing. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;My husband had knee replacement surgery earlier this week and he&amp;rsquo;sdoing pretty good today. Being the endurance coaching nerd that I am, I take keen interest in all things trauma and surgery related because fast healing is critical for those situations&amp;#8230;and&amp;#8230;athletics. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Sometimes the nifty things I learn aren&amp;rsquo;t physical training related, but physical comfort related. I found out yesterday that there is a product available so you can wash your hair without water. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;The product is named, conveniently, &lt;a class="jive-link-external-small" href="http://www.hdis.com/no-rinse-shampoo-cap.html"&gt;No-RinseShampoo Cap&lt;/a&gt;. &amp;ldquo;The one-piece No-Rinse Shampoo Cap is latex-free and alcohol-free. It leaves hair fresh and clean and eliminates odor. Cap can be warmed in a microwave for added comfort.&amp;#8221; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;I don&amp;rsquo;t know how well the product does on long hair, but it does a pretty good job on short hair. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;So, just in case you need to wash your hair with no water available (long flights, camping, etc.), you have at least one possible solution.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:d82b6140-19b1-4b15-b1cf-209d82e088c3] --&gt;</description>
      <category domain="http://community.active.com/blogs/GaleBernhardt/tags">no-rinse_shower_cap</category>
      <category domain="http://community.active.com/blogs/GaleBernhardt/tags">no_water_shower</category>
      <pubDate>Thu, 01 Mar 2012 20:04:48 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/blogs/GaleBernhardt/2012/03/01/just-in-case-you-need-to-wash-your-hair-with-no-water-available-here-is-one-solution</guid>
      <dc:date>2012-03-01T20:04:48Z</dc:date>
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