Blog Posts From Active Expert: Gale Bernhardt Tagged With triathlon_information

Blog Posts From Active Expert: Gale Bernhardt Tagged With triathlon_information http://community.active.com/blogs/GaleBernhardt Gale Bernhardt's personal blog on triathlon, mountain biking, road cycling, running, "for women only" stuff, running with a dog and other issues in the endurance sports world. Thu, 19 Nov 2009 16:40:35 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2009-11-19T16:40:35Z List of Training Information Columns by Category http://community.active.com/blogs/GaleBernhardt/2009/11/19/list-of-training-information-columns-by-category <div class="jive-rendered-content"><p>In the last month I received three requests for a listing of the columns I've written, by category. I figured three requests was some sort of signal that people needed information in a way that I wasn't providing, so I went to work. Below, you'll find a listing of most of the columns I've written for the Active Network organized by category and title to make it easier for you to find the information you need. Every few months I'll update this blog with new links. I believe if you are a column subscriber you should get notice when the blog is updated.</p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p>Athletes ~ Thanks for reading and thanks for asking ~</p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p><strong style="text-decoration: underline;">Swimming </strong></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Set-a-Training-Benchmark-with-a-Swim-Time-Trial.htm">Set a Benchmark with a Time Trial</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13096">Swim Lessons from the World's Best Swimmers - Part I</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13115">Swim Lessons from the World's Best Swimmers - Part II</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13845">Swim Workouts for Triathletes</a></p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p><strong style="text-decoration: underline;">Cycling</strong></p><p style="margin-left: 0.5in; text-indent: -0.5in;"><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/8-Ways-to-Get-a-Jump-Start-on-Next-Season.htm">8 Ways to Get a Jump Start on Next Season</a></p><p style="margin-left: 0.5in; text-indent: -0.5in;"><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/9-Reasons-Why-You-Should-Try-Cyclocross.htm">9 Reasons You Should Try Cyclocross</a></p><p style="margin-left: 0.5in; text-indent: -0.5in;"><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Ten-Easy-Ways-to-Ruin-Your-Race.htm">10 Easy Ways to Ruin Your Race</a></p><p style="margin-left: 0.5in; text-indent: -0.5in;"><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/10_riding_tips_for_organized_tours.htm">10 Riding Tips for Organized Tours</a></p><p style="margin-left: 0.5in; text-indent: -0.5in;"><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/10_Tips_for_Your_Fall_Century_Ride.htm">10 Tips for Your Fall Century Ride</a></p><p style="margin-left: 0.5in; text-indent: -0.5in;"><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/10-Tips-From-Hard-Core-Bike-Commuters.htm">10 Tips From Hard-Core Bike Commuters</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13856">Basic Skills for Group Riding</a></p><p><a class="jive-link-external-small" href="http://active.com/story.cfm?story_id=13686">Cold Weather Riding</a></p><p><a class="jive-link-external-small" href="http://www.active.com/mountainbiking/Articles/Customize-Your-Fork-and-Shocks-for-Optimal-Performance.htm">Customize Your Fork and Shocks for Optimal Performance</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Do-Spin-Classes-Help-or-Hurt_.htm">Do Indoor Spin Classes Help or Hurt Fitness?</a></p><p><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/Don_t_leave_safety_to_event_organizers.htm">Don’t Leave Safety to Event Organizers</a></p><p><a class="jive-link-external-small" href="http://active.com/story.cfm?story_id=13638">Group Rides All Year?</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13807">Indoor Trainer Workouts</a></p><p><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/Miracle-Intervals-on-the-Indoor-Trainer.htm">Miracle Intervals to Boost Fitness</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Packing_Tips_for_Traveling_with_a_Bike.htm">Packing Tips for Traveling With a Bike</a></p><p><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/Return_to_Racing__A_Post-Crash_Training_Plan_--_Part_I.htm">Return to Racing, a Post-Crash Training Plan – Part I</a></p><p><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/Return_to_Racing__A_Post-Crash_Training_Plan_--_Part_II.htm">Return to Racing, a Post-Crash Training Plan – Part II</a></p><p><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/Strategy_Guide_and_Gear_List_for_Winter_Riding.htm">Strategy and Gear List for Cold Weather Riding</a></p><p style="margin-left: 0.5in; text-indent: -0.5in;"><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Bee-ware__The_Danger_of_Bee_Stings_While_Cycling.htm">The Dangers of Bee Stings While Cycling</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13259">Two Bikes to Improve Performance</a></p><p><a class="jive-link-external-small" href="http://www.active.com/mountainbiking/Articles/12-Tips-for-Transitioning-From-Pavement-to-Dirt.htm">Transitioning from Pavement to Dirt</a></p><p><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/Riding-the-Race-of-Truth_-Training-for-a-Time-Trial.htm">Training for a Time Trial, Riding the Race of Truth</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Want_to_be_competitive_.htm">Want to Be Competitive? Tips.</a> <br/> <a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13935">Warm up or Die</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13466">When Flesh Meets Earth – Wound Care</a></p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p><strong style="text-decoration: underline;">Mountain Bike</strong></p><p style="margin-left: 0.5in; text-indent: -0.5in;"><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Ten-Easy-Ways-to-Ruin-Your-Race.htm">10 Easy Ways to Ruin Your Race</a></p><p><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/Acclimating_to_Altitude_Before_a_Race__Part_One.htm">Acclimating to Altitude Before a Race Part I</a></p><p><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/Acclimating-to-Altitude-Before-a-Race_-Part-Two.htm">Acclimating to Altitude Before a Race Part II</a></p><p><a class="jive-link-external-small" href="http://www.active.com/mountainbiking/Articles/Customize-Your-Fork-and-Shocks-for-Optimal-Performance.htm">Customize Your Fork and Shocks for Optimal Performance</a></p><p><a class="jive-link-external-small" href="http://www.active.com/mountainbiking/Articles/An-Interview-With-Dave-Wiens-How-to-Win-the-Leadville-100-Part-I.htm">How to Win the Leadville 100 Mountain Bike Race, An Interview with Dave Wiens Part I</a></p><p><a class="jive-link-external-small" href="http://www.active.com/mountainbiking/Articles/An-Interview-With-Dave-Wiens-How-to-Win-the-Leadville-100-Part-II.htm">How to Win the Leadville 100 Mountain Bike Race, An Interview with Dave Wiens Part II</a></p><p><a class="jive-link-external-small" href="http://www.active.com/mountainbiking/Articles/Get-Involved-in-Building-and-Maintaining-Mountain-Bike-Trails.htm">Get Involved in Building and Maintaining Mountain Bike Trails</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/A_Training_Challenge__Off-Road_Tri_s_and_100-Mile_MTB_Races.htm">Q&A: Training Challenge, Off-Road Tris and a 100-Mile Mountain Bike Race</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=12263">Race Across the Sky: The Leadville 100 Mountain Bike Race – Part I</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=12382">Race Across the Sky: The Leadville 100 Mountain Bike Race – Part II</a></p><p><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/Return_to_Racing__A_Post-Crash_Training_Plan_--_Part_I.htm">Return to Racing, a Post-Crash Training Plan</a></p><p><a class="jive-link-external-small" href="http://www.active.com/mountainbiking/Articles/Rattlesnake_.htm">Rattlesnake!</a></p><p><a class="jive-link-external-small" href="http://www.active.com/mountainbiking/Articles/12-Tips-for-Transitioning-From-Pavement-to-Dirt.htm">Transitioning from Pavement to Dirt</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Want_to_be_competitive_.htm">Want to Be Competitive? Tips.</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13466">When Flesh Meets Earth – Wound Care</a></p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p><strong style="text-decoration: underline;">Running</strong></p><p><a class="jive-link-external-small" href="http://www.active.com/running/Articles/Methods_abound_for_avoiding_blisters_on_the_run.htm">Avoiding Blisters</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13747">Cold Weather Running with Your Dog</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13299&CFID=10595561&CFTOKEN=14250971">Faster Run in Triathlon</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=14022">Hit the Treadmill for a Fast 10K</a></p><p><a class="jive-link-external-small" href="http://www.active.com/mountainbiking/Articles/Rattlesnake_.htm">Rattlesnake!</a></p><p><a class="jive-link-blog-small" href="http://community.active.com/blogs/GaleBernhardt/2009/05/28/running-with-your-dog-in-summer-heat">Running with Your Dog in Summer Heat</a></p><p><a class="jive-link-blog-small" href="http://community.active.com/blogs/GaleBernhardt/2009/11/12/study-swimming-post-run-aids-recovery">Swimming After Running Improves Recovery</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=11734">Treadmill Workout: Free Speed</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13778">Treadmill Threshold Workouts</a></p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p><strong style="text-decoration: underline;">Triathlon</strong></p><p style="margin-left: 0.5in; text-indent: -0.5in;"><a class="jive-link-external-small" href="http://www.active.com/running/Articles/Methods_abound_for_avoiding_blisters_on_the_run.htm">Avoiding Blisters on the Run</a></p><p style="margin-left: 0.5in; text-indent: -0.5in;"><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Ten-Easy-Ways-to-Ruin-Your-Race.htm">10 Easy Ways to Ruin Your Race</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/10_Tips_for_First-time_Triathletes.htm">10 Tips for First-Time Triathletes</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/10_tips_for_the_New_Year.htm">10 Tips for the New Year</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/11_Tips_for_Triathlon_Success_From_a_Navy_SEAL.htm">11 Tips for Success From a Navy Seal</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Brick_Workouts_to_Help_You_Finish_Fast.htm">Brick Workouts Help You Finish Fast</a></p><p><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/Don_t_leave_safety_to_event_organizers.htm">Don’t Leave Safety to Event Organizers</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13016">Don't Let Fear-Based Training Sabotage Your Next Race</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Fast-Transitions-Socks-or-No-Socks_.htm">Fast Transitions: Socks or No Socks</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/How-Has-Training-Advice-Changed-in-the-Past-20-Years.htm">How has Training Changed in 20 Years?</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/How-to-Test-Your-5K-Run-Speed.htm">How to Test Your 5K Running Speed</a></p><p><a class="jive-link-external-small" href="http://ironman.active.com/page/How_to_Train_for_Your_First_Ironman.htm">How to Train for Your First Ironman</a></p><p><a class="jive-link-external-small" href="http://ironman.active.com/page/Train_for_an_Ironman_Mentality.htm">Ironman Mentality</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/One_of_My_Favorite_Fast_Swim_Workouts.htm">One of My Favorite Fast Swim Workouts</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Packing_Tips_for_Traveling_with_a_Bike.htm">Packing Tips for Traveling With a Bike</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Triathlon-Training_-Are-You-Ready-for-an-Ironman_.htm">Q&A: Am I Ready for an Ironman?</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Q___A__Keep_the_Competitive_Fires_Burning.htm">Q&A: Can I Keep the Competitive Fires Burning in the Off Season?</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=14230">Q&A: Can I Eliminate Cramps?</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=14230">Q&A: Can My Bike Training be Done on an Indoor Trainer?</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Triathlon-Training_-Are-You-Ready-for-an-Ironman_.htm">Q&A: Explain “Intervals”</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/articles/does_lactate_threshold_speed_change_in_the_offseason_.htm">Q&A: Does Lactate Threshold Change in the Off Season?</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Triathlon-Training_-Are-You-Ready-for-an-Ironman_.htm">Q&A: How do I Select the Right Training Plan?</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/How-Can-I-Adjust-My-Training-Plan-to-My-Life_.htm">Q&A: How Can I Adjust My Training Plan to Real Life?</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Q___A__How_Do_I_Treat_Achilles_Tendonitis_.htm">Q&A: What Can I Do For Achilles Tendonitis?</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Q___A__Winter_Training_Mix_and_Scary_Swim_Starts.htm">Q&A: Scary Swim Starts</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Q-A-Training-for-Running-Races-After-Triathlon-Season.htm">Q&A: Training for Running Races After the Tri Season</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/A_Training_Challenge__Off-Road_Tri_s_and_100-Mile_MTB_Races.htm">Q&A: Training Challenge, Off-Road Tris and a 100-Mile Mountain Bike Race</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Weight_Room_or_No_Weight_Room_.htm">Q&A: Weight Room or No Weight Room?</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Q___A__Winter_Training_Mix_and_Scary_Swim_Starts.htm">Q&A: Winter Training Mix?</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13910">Screaming Fast Transitions</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Swim_Fast_to_Get_Fast.htm">Swim Fast to Get Fast, Getting Started</a></p><p><a class="jive-link-external-small" href="http://www.active.com/swimming/Articles/Swim_Fast_to_Get_Fast__The_50s.htm">Swim Fast to Get Fast, 50s</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Transition-From-Triathlons-to-Fall-Cycling.htm">Transition from Triathlons to Fall Cycling</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/The-History-of-Triathlon-Part-I-Learning-to-Swim.htm">Triathlon History Part I</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/The-History-of-Triathlon-Part-II-Putting-the-Wheels-in-Motion.htm">Triathlon History Part II</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/The-History-of-Triathlon-Part-III-Off-and-Running.htm">Triathlon History Part III</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Want_to_be_competitive_.htm">Want to Be Competitive? Tips.</a></p><p><a class="jive-link-external-small" href="http://active.com/story.cfm?story_id=13561">What is Your Personal Triathlon History?</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/When-Pre-race-Neurosis-Takes-Hold.htm">What to do When Pre-Race Neurosis Takes Hold</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Winter-Triathlon-101.htm">Winter Triathlon 101</a></p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p><strong style="text-decoration: underline;">Health and First Aid</strong></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Examining_Chronic_Fatigue_Syndrome.htm">Examining Chronic Fatigue Syndrome in Athletes</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=14196">Determining Exercise-Induced Asthma Symptoms in Athletes</a></p><p><a class="jive-link-external-small" href="http://active.com/story.cfm?story_id=13666%20%E2%80%93%20Exercise%20and%20thyroid%20disease:%20Part%20one">Exercise and Thyroid Disease: Part One</a></p><p><a class="jive-link-external-small" href="http://active.com/story.cfm?story_id=13675">Exercise and Thyroid Disease: Part Two</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=14032">Twirlie Hot Dogs to the Refueling Rescue</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13466">When Flesh Meets Earth – Wound Care</a></p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p><strong style="text-decoration: underline;">Endurance Sports General</strong></p><p><a class="jive-link-external-small" href="http://www.active.com/fitness/Articles/10_things_that_can_hold_you_back.htm">10 Things That Can Hold You Back</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/10-Tips-for-Finding-the-Right-Coach.htm">10 Tips for Finding the Right Coach</a></p><p><a class="jive-link-external-small" href="http://active.com/story.cfm?story_id=13583">Athletic Inspiration -- Steve Ackerman</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=14065%20%E2%80%93%20Cerebral%20fitness:%20Mastering%20the%20Mental%20Game">Cerebral Fitness, Mastering the Mental Game</a></p><p><a class="jive-link-external-small" href="http://active.com/story.cfm?story_id=13728">Characteristics of Good, Challenging Goals</a></p><p><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/Cracking-the-Code-on-Hydration.htm">Cracking the Code on Hydration</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Cracking-the-Code-on-Sweat-Rates.htm">Cracking the Code on Sweat Rate</a></p><p><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/Dropping_Weight__Not_Performance.htm">Drop Weight, Not Performance</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Your_body_lies.htm">Fueling and Hydration Formulas – Your Body Lies</a></p><p><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/Body-Hair-Removal-Methods-for-Athletes.htm">Hair Removal Methods for Athletes</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13304&CFID=10595561&CFTOKEN=14250971">Heart Rate Readings, What do They Mean?</a></p><p><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/How_Much_Does_a_Pint_of_Sweat_Weigh_.htm">How Much Does a Pint of Sweat Weigh?</a></p><p><a class="jive-link-external-small" href="http://www.active.com/fitness/Articles/Keeping_your_great_summer_fitness.htm">How to Keep Great Summer Fitness</a></p><p><a class="jive-link-external-small" href="http://www.active.com/nutrition/Articles/Maintain-Your-Lean_-Mean-Racing-Machine.htm">How to Maintain Your Lean Mean Racing Machine</a></p><p><a class="jive-link-external-small" href="http://www.active.com/page21726.aspx">How to Unravel Your Goals with Impatience</a></p><p><a class="jive-link-external-small" href="http://www.active.com/travel/articles/How_to_Stay_Race_Ready_When_Crossing_Time_Zones.htm">How to Stay Race Ready When Crossing Time Zones</a></p><p><a class="jive-link-external-small" href="http://www.active.com/fitness/Articles/Keeping_your_great_summer_fitness.htm">Keeping Your Great Summer Fitness</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13212">Negative-Split Strategies</a></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13487">Negative-Split Strategies: Part II</a></p><p><a class="jive-link-external-small" href="http://active.com/story.cfm?story_id=13692%20%20-%20%20The%20Perfect%20Fat%20Burning%20Zone">The Perfect Fat Burning Zone</a></p><p><a class="jive-link-external-small" href="http://active.com/story.cfm?story_id=13516">Race Recovery Time</a></p><p><a class="jive-link-external-small" href="http://www.active.com/mountainbiking/Articles/Rattlesnake_.htm">Rattlesnake!</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/The_taper_blues.htm">The Taper Blues</a></p><p><a class="jive-link-external-small" href="http://active.com/story.cfm?story_id=13537">Ten Things to do When You Finish the Last Race of the Season</a></p><p><a class="jive-link-external-small" href="http://www.active.com/travel/articles/Enjoy_the_Journey__Tips_for_Easy_Long-Distance_Travel.htm">Tips for Succeeding at Long Distance Travel</a></p><p><a class="jive-link-external-small" href="http://active.com/story.cfm?story_id=13535">Training Journal Lessons -- Your Memory is Not Reliable</a></p><p><a class="jive-link-external-small" href="http://active.com/story.cfm?story_id=13637%20%20-%20Travel%20and%20lower%20leg%20swelling">Travel and Lower Leg Swelling</a></p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p><strong style="text-decoration: underline;">Olympics</strong></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/2008__An_Olympic_Year.htm">2008 An Olympic Year</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Designing_the_Olympic_Selection_Process.htm">Designing an Olympic Selection Process</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Getting_a_Spot_on_the_Olympic_Start_Line.htm">Getting a Spot on the Olympic Start Line</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/ITU-Racing-You-Dont-Want-to-Miss.htm">ITU Racing You Don’t Want to Miss</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Men_s_Olympic_Triathlon_Spot_at_Risk.htm">Men’s Olympic Spot at Risk</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Space-at-the-Olympics-is-Limited.htm">Space at the Olympics is Limited</a></p><p><a class="jive-link-external-small" href="http://www.active.com/olympics/articles/Taking_a_Nation_to_the_Olympic_Games.htm">Taking a Nation to the Olympic Games</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/The_Road_to_Beijing_Goes_Through_Iowa.htm">The Road to Beijing Goes Through Iowa</a></p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> </p><p><strong style="text-decoration: underline;">Women’s Corner</strong></p><p><a class="jive-link-external-small" href="http://www.active.com/story.cfm?story_id=13161">Bike Fit for Women</a></p><p><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/Cycling-During-Pregnancy_-Yes-or-No_.htm">Cycling During Pregnancy, Yes or No?</a></p><p><a class="jive-link-external-small" href="http://www.active.com/triathlon/Articles/Finding-the-Perfect-Bike-Fit-and-Frame-Dimension.htm">Find the Perfect Bike Fit and Frame Dimensions</a></p><p><a class="jive-link-external-small" href="http://www.active.com/cycling/Articles/Women-Only_Cycling-Issues-Explained.htm">Women-Only Cycling Issues Explained</a></p></div> running olympics swimming triathlon mountain_bike running_with_a_dog training_columns training_information triathlon_information cycling_information Thu, 19 Nov 2009 16:40:35 GMT guest http://community.active.com/blogs/GaleBernhardt/2009/11/19/list-of-training-information-columns-by-category 2009-11-19T16:40:35Z 3 years, 6 months ago 0 http://community.active.com/blogs/GaleBernhardt/comment/list-of-training-information-columns-by-category http://community.active.com/blogs/GaleBernhardt/feeds/comments?blogPost=15890