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Active Expert: Gale Bernhardt

1 Post tagged with the after_ironman tag


A triathlete that I’ve coached for years (one-on-one personal training, then consulting/advising him on self-coaching questions) wondered what’s next after Ironman? He told me he needs a new drug. Maybe you need one too?


How about:


USA Cycling time trials in your area?

How about long distance cycling goals? (Bike tours or long-distance events.)

Aiming for Team USA in triathlon or duathlon? (There are sprint, Olympic and long distance options.)





Comments can be added on Facebook.

Ironman and half-Ironman plans available on ActiveTrainer.

Off-season plans for triathlon and cycling, along with event-specific running, cycling and more triathlon plans found here.




631 Views 0 Comments Permalink Tags: triathlon, olympic, duathlon, sprint, team_usa, after_ironman, long_course