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Cookin' Up a Storm: Healthy Recipes By Melissa

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Fruit Concoction

Posted by MelissaE Dec 18, 2007

This one can be a great breakfast, snack or dessert.

  • Strawberries (about a pound)
  • Cantaloupe (1 whole melon)
  • Green Apples (about 3 large apples)
  • Mango (1 large mango)
  • Peaches (about 2 peaches)
  • Shredded Coconut (half a cup or so)
  • Granola (about a cup)
  • Sliced Almonds (depends how much you like almonds -- maybe a half cup)
  • 1 Can Sweetened Condensed Milk

Dice all fruit into very small pieces. Mix in can of Sweetened Condensed milk, almonds, and granola.
Top with shredded coconut. Looks kind of gross, but it's quite delicious. To make it more presentable, you can layer ingredients in parfait cups. Fruit, sprinkle coconut, granola, and sweetened cond. milk, one more layer of each. Voila!



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MelissaE

Member since: Jun 7, 2007

Recipes for your healthy lifestyle. Soups, salads, appetizers, desserts, and other healthy things to whip up in the kitchen.

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