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Swimming

Posted by DCtoPgh on Jun 18, 2008 10:32:34 AM

I love the water. I was born in early June and by the end of that month my mom had me in the pool. By the end of that summer I was swimming and when I was 2 1/2 I saved my brother when he fell into our 13 foot  diving well when no adults were around. Water is my thing. I've probably spent 23 of 25 summers by the pool- swimming, lifeguarding, coaching. I love the water- have I said that already?

 

 

 

 

The problem once you grow up and you don't have all day to play in the pool and you can't relax in the sun while your bathing suit dries is that swimming can be a bit of a hassle. As a professional I don't want to schlep my dress clothes, makeup, etc. so I can get ready after swimming. Well today the stars aligned and I had the most wonderful of schedules and I was able to hit one of the pools on campus for a cross-training workout.

 

 

 

 

It's been about 10 months since I last got in a pool. Today when I opened the door and my feet hit the tiles and I saw the choppy waves, I was giddy. Yesterday I got a workout from swimplan.com, a free web site that spits out swim workouts based on a few variables, and I hopped in the water. My swim was amazing. Outside of the water I am high-strung and clumsy. But once I get my hair wet, I become a different person... calm, efficient, strong, graceful. I swam about 1200 meters, nothing groundbreaking, but it was phenomenal to, well, both literally and figuratively get my feet wet. I knew I wanted to get back to swimming and after today  I'm going to make it  a part of my weekly training schedule.

 

 

441 Views Tags: swimming, cross_training


Jun 19, 2008 9:53 AM Active Toby Active Toby    says:

That's 2 out of 3.. how are you on a bike?

Jun 19, 2008 10:15 AM DCtoPgh DCtoPgh    says in response to Active Toby:

I'm already bike shopping. But I think I need to knock out the three marathons on my schedule first before I start thinking tris... well I'm already thinking tris, but before I start training for them!

Jun 19, 2008 10:38 AM Active Toby Active Toby    says in response to DCtoPgh:

Hahha, yes! Ok, then look at it like this: swimming and bike are non-impact activities that you can do to while "recoverying" from running so much. Before you know it, a triathlon will be a piece of cake