We're less than a week away from the big day on the Big Island. Athletes are tapering and more and more will arrive in Hawaii each day. The week-long festivities will kick off with a 5K and 10K fun run on Sunday.
This weekend also sounds like a good time to dip into the Active.com archives.
- Originally published in 2001, this piece on Ironman-doctor Bob Laird examines common ailments treated in Kona, as well as an interesting surprise Dr. Laird and his team found pertaining to triathletes over 40.
- Celebrating the Ironman's 25th anniversary in 2003, the race's first champion, Gordon Haller, looks back at the humble beginnings of the event.
- Last year, Chris Lieto was the first American male to cross the Kona finish line--in ninth overall. His goal this year is nothing short of being first in the world, and his training proves it.
- Finally, for those who find themselves in Hawaii without a race number, we offer tips on how to Plan Your Own Ironman, with suggested routes for swimming, biking or running across the 50th state.
