Today I was interviewed by Tina Vindum, hostess of "Outdoor Fitness with Tina Vundum," a radio show broadcast on the Sirius satellite radio network. Although I was not previously aware of the show's existence, it is apparently quite popular, with more than 7 million North American listeners. The interview was taped and will be broadcast Saturday, October 13, at 9 AM EST on Channel 114, and rebroadcast on Sunday, October 14, at 1 PM. Afterward you can listen to the show anytime via podcast here: www.lime.com/radio/outdoor_fitness_with_tina_vindum/podcast
The interview lastest 16 minutes and we mainly discussed topics related to my new book, Brain Training for Runners. Coincidentally, the guest immediately preceding me was Dr. Timothy Noakes, the pioneering exercise physiologist who wrote the foreword to my book. Noakes is a genius and a great man, and I have no doubt he gave a better interview than I did. So if you only listen to one of the two, listen to his!
I'll be sure to check out the podcast.
good luck on tomorrow's half marathon!
I'll be looking for you to see if you make your target time
toshi