This is Dave Dunham....legendary Mt. Washington runner. He is going to be MY coach! I'm not worthy. He'll also be coaching the group track workouts I'm signed up for. They start in January and are put on by Gate City Striders running club. Ok, now I'm starting to feel a little bit intimidated.
Here's Dave:
You're lucky to have such a great coach by your side! Sounds like you're off to a great start. Good luck Megan!