Woh is me.....my aching knee.

After doing four miles at the dome (with tight/banked corners), my knee was pretty angry. I talked myself out of it and almost went for another run....at the dome, no less. But sanity took over and I decided to rest my knee and skip my Thursday run.

After consulting my coach, I gave my knee a trial run today. A very slow, easy two miles. Why not bring my daughter? She's been begging me to take her on a run.

We did more walking than running. But she was great company and we had lots of fun with the camera.

(I didn't edit any of these clips because I had trouble with the editor and dont' have time to mess with it. I need to get back to my dirty kitchen.)

Note for next video: The silent moment before she puts down the last snowball was the moment I gave her 'dagger-eyes' as only a mother can do.

The group track workouts start this week Wednesday. I'm very nervous about jiggling around the track in front of a bunch of seasoned runners. Wish me luck.....I'll need it.