Well, I pulled myself together......fed and bathed the kids.....threw on my swanky new running clothes i'd forgotten i bought (from the New Balance outlet in Lawrence last Saturday)......and headed to the gym to slog it out on the treadmill.

I ran harder than I should on a training run (which still isn't very fast) because I needed to work off some negative energy.  It worked.  I ran for an hour and I feel much better. 

Thanks Melissa and Dave for....well...being who you are.

Megan