Fear of failure got me moving this week. I really, really want to reach my goal.
Week 10: 15.5 miles
Mon: off ( husband out of town, planned day off)
Tues: Sick child, husband out of town = no run
Wed: Treadmill 45 min/4ish miles
Thurs: off
Fri: 1.5 miles on treadmill and lifted weights
Sat: 5 miles
Sun: 5 miles
Goal for Week 11: 16 miles
Mon: short run and weights
Tues: off
Wed: track (3miles?)
Thurs: 45 min treadmill
Fri: short run and weights
Sat: 4-5 miles
Sun: 4-5 miles
I've had it with snow. No more snow. It's time for sunshine!