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Week 16: On the mend....

Posted by MegNH on Apr 7, 2008 9:26:29 AM

Well, my stomach is still a bit queasy yet....and my runs are difficult. But I'm getting back to normal.

 

Week 16: 13.5 miles

Mon: very sick

Tues: 4 very hard miles ...58 degrees outside and raining

Wed: off

Thurs: 5.5 miles treadmill (feeling a little better)

Fri: off

Sat: got dressed for a run twice, but was derailed both times...no run

Sun: 4 miles on treadmill (hard)

 

Goal for Week 17: 21 miles

Mon: off

Tues: 4 miles

Wed: 4 miles

Thur: 4 miles

Fri: travel

Sat: 4 miles

Sun: 5 mile race (just for fun)

 

My knees are giving me a lot of trouble again. I'll be icing a lot this week.

 

 

This might be why my knees hurt. We built this for the kids this week.

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Apr 13, 2008 1:56 PM davedunham davedunham    says:

Hi Megan:

How did the 5 mile race go?  Sorry I haven't dropped you a line sooner.  Very busy with "Tax Day" coming and the Merrimack River trail race (I co-direct).

 

Will you be joining the outdoor track group?

 

Keep up the work!

Apr 15, 2008 3:43 PM MegNH MegNH    says in response to davedunham:

Hi Dave,

 

I will definitely be jiggling around the track with everybody else this spring.  Dave Camire said to just show up.  Is that right?...or is there a sign up process?

 

Megan

Apr 16, 2008 2:06 PM davedunham davedunham    says in response to MegNH:

Yes, just show up and enjoy the company of about 100 like minded people!