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More than ever, Americans are confused about what to eat. Many active people, in particular, try hard to feed themselves and their families healthfully. They often wonder--

What are the best foods to eat? To avoid?

How can I reduce my risk of heart disease?

How can I cook for my friend with cancer?

What’s the best way to end family food-fueds?

How can I lose weight healthfully?

What’s best to eat before I exercise?

 

If you are looking for a list of books that address these and a multitude of other nutrition questions and concerns, please visit the American Dietetic Associations’ Good Nutrition Reading List:

Go to www.eatright.org

Click on “Food and Nutrition Information”, and then

Good Nutrition Reading List.

Or, more simply, click here: 

 

Good Nutrition Reading List

 

The books are all based on sound nutrition information. Many are written by registered dietitians or other nutrition professionals.

 

Have a good read!

 

Nancy Clark MS RD

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Nancy Clark RD CSSD

Nancy Clark RD CSSD

Member since: Jul 8, 2007

Hi! I specialize in nutrition for exercise, and help active people figure out how to manage food, weight, exercise, energy and enjoyment of eating. Let me know if you have any questions!

View Nancy Clark RD CSSD's profile