Ever wonder about what's best to eat before, during or after exercise?
Want information on how to resove disordered eating patterns and a negative relationship with food?
Are you trying to bulk up and want to figure out the best way to gain muscsle?
Here’s your chance to learn from two internationally known experts at this intensive workshop on Nutrition & Exercise.
Sports nutritionist Nancy Clark MS, RD is renowned for her work with counseling athletes/exercisers.
Exercise physiologist William Evans PhD for his research with protein, weight, and aging.
They will be offering a 1.5 day program that is designed to help coaches, athletic trainers, exercise physiologists, sports nutritionists, sports medicine professionals as well as athletes themselves find answers to their questions about--
-eating for health, enhanced performance and longevity
-balancing carbs, protein and sports supplements
-managing weight and eating disorders.
See www.sportsnutritionworkshop.com for more details.
The workshop is available as a home study if you cannot attend in person.
“I was surprised to learn new information on a topic I thought I knew so well.”
--Registered dietitian/personal trainer, Seattle