This event is specifically for women runners over 40. My talk takes place Monday Nov 18 from 12-1:00 EST; see the list below of others speakers on other days. This is a free opportunity to get running advice from renowned experts so you can discover how to:
- Deal effectively with the particular challenges that women runners face in their 40s,50s, 60s and 70s.
- Prevent and treat injuries so you can avoid frustrating layoffs that derail your progress
- Practice optimal nutrition for performance and maintaining your ideal weight
- Train more efficiently and effectively so that you can improve your running without spending extra precious time
“Run Faster, Further andInjury-Free for Years to Come”
Free Women’s RunningTelesummit
Monday, November 18, 2013 – Thursday, November 21,2013
What an incredible roster of experts. Benefit from the knowledge and experience of:
• Kathrine Switzer
- Jeff Galloway
- Jenny Hadfield
- Donna Deegan
- Amanda Loudin
- Bennett Cohen
- and me
as we discuss many areas of vital importance to woman runners over 40 so that you can run faster, furtherand injury-free.
Registration is free!
Click on http://bit.ly/Huaen6 for details and to register.
Hope you can join me.