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    <title>Blog Posts From Active Expert: Nancy Clark RD CSSD Tagged With college_students</title>
    <link>http://community.active.com/blogs/NancyClarkRD</link>
    <description>Hi! I specialize in nutrition for exercise, and help active people figure out how to manage food, weight, exercise, energy and enjoyment of eating. Let me know if you have any questions!</description>
    <pubDate>Mon, 08 Jun 2009 13:01:53 GMT</pubDate>
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    <dc:date>2009-06-08T13:01:53Z</dc:date>
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      <title>Alcohol and college athletes</title>
      <link>http://community.active.com/blogs/NancyClarkRD/2009/06/08/alcohol-and-college-athletes</link>
      <description>&lt;!-- [DocumentBodyStart:ea661b74-96c8-4667-9069-b267db5e2a8b] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Drinking is &amp;#147;just a part of the culture&amp;#148; for many college athletes. The result is hung-over students who fail to train and compete at their best. To address the problem of alcohol abuse among student-athletes, many college campuses are educating students about social norms&amp;#151;the beliefs about what is normal and expected in social situations. For example, despite popular belief, &amp;#147;everyone&amp;#148; does not drink nor do &amp;#147;most students&amp;#148; get drunk all the time. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/p&gt;&lt;p&gt;A 1999 survey at Southern Methodist University asked these four questions to students on a Friday about alcohol use on the previous night: &lt;/p&gt;&lt;p&gt;Did you drink last night? &lt;/p&gt;&lt;p&gt;Did you get drunk last night? &lt;/p&gt;&lt;p&gt;What percentage of SMU students do you think drank last night? &lt;/p&gt;&lt;p&gt;What percentage of SMU students do you think got drunk last night?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The answers showed major misperceptions about alcohol norms:&lt;/p&gt;&lt;p&gt;-Only 20% of students surveyed reported drinking the previous night, yet they believed that over half drank.&lt;/p&gt;&lt;p&gt;-Only 8% reported getting drunk, yet they believed at least one-third got drunk.&lt;/p&gt;&lt;p&gt;-Of students who drank, most reported consuming only a few drinks per week. Yet they believed most students were drinking 10 to 15 drinks per week.&lt;/p&gt;&lt;p&gt;-35% reported abstaining from alcohol, but very few believed that many of their peers were non-drinkers. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;With ongoing social norm education, students will actually change their drinking practices. For example, a three-year social-norm education program targeted Division III athletes in a NY State college. It contributed to a 30% drop in both excessive alcohol consumption and the negative consequences of drinking. Among student-athletes with the highest exposure to the program, personal alcohol misuse dropped 50%. (1) Given that athletes are often role models, this change can have a positive impact on the entire campus and potentially (eventually) our entire sports society.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The bottom line: You can abstain from alcohol and not be the only one who does so!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Nancy Clark MS RD CSSD&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;References&lt;/p&gt;&lt;p&gt;1. Perkins H and Crais D. 2006. A Successful Social Norms Campaign to Rreduce Alcohol Misuse Among Collge Student-Athlets. J. Stud Alcohol 67:880-889.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="http://smu.edu/healthcenter/alcoholeducation/adp_socialnorms.asp."&gt;http://smu.edu/healthcenter/alcoholeducation/adp_socialnorms.asp.&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:ea661b74-96c8-4667-9069-b267db5e2a8b] --&gt;</description>
      <category domain="http://community.active.com/blogs/NancyClarkRD/tags">alcohol</category>
      <category domain="http://community.active.com/blogs/NancyClarkRD/tags">college_students</category>
      <category domain="http://community.active.com/blogs/NancyClarkRD/tags">getting_drunk</category>
      <category domain="http://community.active.com/blogs/NancyClarkRD/tags">binge_drinking</category>
      <category domain="http://community.active.com/blogs/NancyClarkRD/tags">social_norms</category>
      <pubDate>Mon, 08 Jun 2009 13:06:32 GMT</pubDate>
      <author>Nancy Clark RD CSSD</author>
      <guid>http://community.active.com/blogs/NancyClarkRD/2009/06/08/alcohol-and-college-athletes</guid>
      <dc:date>2009-06-08T13:06:32Z</dc:date>
      <clearspace:dateToText>5 months, 2 weeks ago</clearspace:dateToText>
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