This event is specifically for women runners over 40. My talk takes place Monday Nov 18 from 12-1:00 EST; see the list below of others speakers on other days. This is a free opportunity to get running advice from renowned experts so you can discover how to:
Deal effectively with the particular challenges that women runners face in their 40s,50s, 60s and 70s.
Prevent and treat injuries so you can avoid frustrating layoffs that derail your progress
Practice optimal nutrition for performance and maintaining your ideal weight
Train more efficiently and effectively so that you can improve your running without spending extra precious time
“Run Faster, Further andInjury-Free for Years to Come”
Free Women’s RunningTelesummit
Monday, November 18, 2013 – Thursday, November 21,2013
What an incredible roster of experts. Benefit from the knowledge and experience of:
• Kathrine Switzer
as we discuss many areas of vital importance to woman runners over 40 so that you can run faster, furtherand injury-free.
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