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Back on Track

Posted by SLauer00 Mar 23, 2008

Well I am finally back to my routine. After almost 2 weeks of sickness and being out of town, I think things are back on track. I was pleasantly surprised this morning when I saw the scale had actually gone down. I wasn’t able to work out for almost 2 weeks and my diet was less than great. I am still seeing results and I am more motivated now to stick with it. So far I have lost 23 pounds and would still like to lose another 15 or 20 pounds.  I have about 100 days until me wedding, which is about 2 pounds per week.  I really am excited to do this. I know I can do it and I will. My walking routine is going great and I am very thankful for all of Coach Jenny’s help. The walking plan has been hard at times and continues to push my limits, but that’s what keeps me going. Having small goals is the way to go. Each goal I meet just gives me that much more excitement and motivation. I can’t wait for the weather in St. Louis to warm up so I can get out and ride my new bicycle!! Just wanted to let everyone know that things are going great!

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