Well I am down to 30 days until my wedding and I am starting to get very excited!! Things have been busier and busier so making time to exercise has been a challenge. To date, I have lost about 26 pounds. I had lost 30 pounds at one time, but in the recent weeks I have gained a few back. Now its crunch time for me. I am focusing on eating healthy and working out my arms and back. My wedding dress accents those parts of my body, so I really want to tone up. I am not sure how much toning I can do in 4 weeks, but I will try my best. I have found that exercise is a stress release for me, so I try to get to the gym as often as I can. I am sure I will need all the stress relief I can get in the next few weeks. If anyone has any good arm and back exercises to recommend, I would definitely appreciate it. I will keep you posted.