Disappointed, but hopeful

SLauer00 — Sat, 08 Dec 2007 00:24:38 GMT

Today I ate what was convenient with no thought of calories, fat grams, or anything other than fast. I feel like I let myself down, but its hard to change my eating habits. I knew, as I was ordering, that I should be eating healthier, but I wasn't able to stop myself. It really is pretty ridiculous, because as I was eating, I was thinking "I really shouldn't be eating this!" The sad thing is...I continued to eat every last french fry. Stupid!

I am getting more and more excited about having a structured eating and exercising plan. I know that is what I need. I was excited to get my first video message from Jenny. I really do believe that she will help me lose weight and get my butt in shape. I just need a little guidance. She is getting me started on a 5k walking program, which will increase my activity gradually without being overwhelming. I can't wait! Once I get started, I will be sure to let you know how I feel.

Check out my personal FitDay Journal to stay updated on my eating and exercising...for better or worse!

Blog Posts From Who Wants to Get Active--Sara Tagged With 5k

Disappointed, but hopeful