active network espn

Who Wants to Get Active--Sara

1 Post tagged with the soccer tag

New Activity

Posted by SLauer00 Dec 27, 2007

So, I bought a bike! I mean a real nice....... let's go riding.... get fit....bicycle! I was so excited that I rode it up and down my street in freezing temperatures. I think my new bike riding activity will help me stay motivated. I have already planned a bike riding adventure with my friend/maid of honor, Trish.  She is actually the bike riding expert and was the spark for my bike riding idea. I haven’t ridden a bike for long distances since I was a kid, so this should be interesting. Hopefully I won’t fall and break any bones. I will let you know how I do on my first biking adventure. They say you never forget how to ride a bike, so I will let you know how valid that is!

 

I have also been playing soccer on Monday nights with some friends from high school.  It is also a fun activity for me, not to mention I have been playing since I was 5 years old.  I love playing and as a bonus, it offers a little exercise. I am a goalie, so I am not getting the maximum amount of aerobics, but its something. I have decided that before my soccer game, I will walk for 30 minutes as a warm up. This will supplement my lack of aerobic activity, but still allow me to play every Monday night. I love playing and it keeps me moving. I hope that my skill and agility will improve as I lose weight and get fit. Check out a little highlight of my soccer game. (Hint: I am the goalie in the blue shirt)

 

 

Check back to see what other activities I can discover and participate in!

606 Views 1 Comments Permalink Tags: fitness, soccer, active, bike, sara