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    <title>Natatorial</title>
    <link>http://community.active.com/blogs/SpiralSmith</link>
    <description>Comment Feed for Natatorial</description>
    <pubDate>Mon, 31 Mar 2008 04:58:56 GMT</pubDate>
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    <dc:date>2008-03-31T04:58:56Z</dc:date>
    <item>
      <title>RE:&amp;nbsp;Triple Crown</title>
      <link>http://community.active.com/blogs/SpiralSmith/2008/03/19/triple-crown#comment-15887</link>
      <description>&lt;!-- [DocumentBodyStart:664ee3b6-8e2a-42a9-8179-9d2790452286] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Cool, I wish I could be there and watch you do that:)&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:664ee3b6-8e2a-42a9-8179-9d2790452286] --&gt;</description>
      <pubDate>Mon, 31 Mar 2008 04:58:56 GMT</pubDate>
      <author>krismirror</author>
      <guid>http://community.active.com/blogs/SpiralSmith/2008/03/19/triple-crown#comment-15887</guid>
      <dc:date>2008-03-31T04:58:56Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Little Victories</title>
      <link>http://community.active.com/blogs/SpiralSmith/2007/09/21/little-victories#comment-10618</link>
      <description>&lt;!-- [DocumentBodyStart:47daa0ef-c70f-47fb-b75e-f7f81f425e81] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Have you considered choosing an event to train for? &lt;/p&gt;&lt;p&gt;ps. you ROCK!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:47daa0ef-c70f-47fb-b75e-f7f81f425e81] --&gt;</description>
      <pubDate>Fri, 21 Sep 2007 20:38:31 GMT</pubDate>
      <author>Active Toby</author>
      <guid>http://community.active.com/blogs/SpiralSmith/2007/09/21/little-victories#comment-10618</guid>
      <dc:date>2007-09-21T20:38:31Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Bullpen</title>
      <link>http://community.active.com/blogs/SpiralSmith/2007/09/10/bullpen#comment-10452</link>
      <description>&lt;!-- [DocumentBodyStart:cee941dd-3cd7-426b-bba6-b6e77312d60b] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Congrats! That's awesome&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:cee941dd-3cd7-426b-bba6-b6e77312d60b] --&gt;</description>
      <pubDate>Tue, 11 Sep 2007 00:37:13 GMT</pubDate>
      <author>Trish18</author>
      <guid>http://community.active.com/blogs/SpiralSmith/2007/09/10/bullpen#comment-10452</guid>
      <dc:date>2007-09-11T00:37:13Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;The Jewel</title>
      <link>http://community.active.com/blogs/SpiralSmith/2007/09/07/the-jewel#comment-10421</link>
      <description>&lt;!-- [DocumentBodyStart:ce124de4-123a-4b00-8dfe-7fb261db1e37] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I just read this post and looked at the clock... you started your 3-miler a little over 2 hours ago. Hope you had a good swim... interested to hear how it went!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:ce124de4-123a-4b00-8dfe-7fb261db1e37] --&gt;</description>
      <pubDate>Sun, 09 Sep 2007 22:40:18 GMT</pubDate>
      <author>Trish18</author>
      <guid>http://community.active.com/blogs/SpiralSmith/2007/09/07/the-jewel#comment-10421</guid>
      <dc:date>2007-09-09T22:40:18Z</dc:date>
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