active network espn

 

Not sure if rider hear rate data is a new addition to the tour de france (can't recall back to last year).   However, as we all know, we are not created equal when it comes to individual heart rates and HR zones.  With this in mind, I have found it to be quite frustrating when the tour coverage shows HR's of a rider.   I can appreciate that 180bpm means they are working harder than if that same person was at 160bpm.   What I have more difficulty with is when they compare across riders -160bpm is not the same level of effort for all the riders (or is it for the tour competitors?).   Without any knowledge of their max HR, it's hard to determine who is working harder based on HR.  

 

 

Furthermore, it's hard as an athlete to compare the level of work a rider is doing  with myself as my max HR is somewhere around 163 on the bike.   My question is, "would it make more sense to show the % of Max HR rather than actual HR?  I could relate a bit better to this.

 

 

Anyone else have any thoughts?

 

 

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Peach Classic

Posted by duncanwood Jul 14, 2008

 

Anyone else on the Polar team racing at the Peach this coming weekend?

 

 

Duncan

 

 

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Simon Whitlfied kept pace with Javier Gomez this weekend. While Gomez was chalking up another World Cup Victory (11th of his career - tied with Simon) in Hungary, Simon was sticking it to the field at the Lifetime Fitness Triathlon in Minneapolis.

 

The Olympic Triathlon is shaping up to be a real barn burner between the two ..... Sorry Gomez, my money's on Whitfield - he's CANADIAN. Congratulations to Kyle Jones on another great race in Europe (finishing in the top ten)

 

 

HUNGARY

 

 

Gold - Javier Gomez (ESP) 1:51:32

Silver - Brad Kahlefeldt (AUS) 1:51:51

Bronze - Dmitriy Gaag (KAZ) 1:52:08

4th - Steffen Justus (GER) 1:52:16

5th - Reinaldo Colucci (BRA) 1:52:29

6th - Oliver Freeman (GBR) 1:52:37

7th - David Dellow (AUS) 1:53:12

8th - Franz Hofer (AUT) 1:53:26

9th - Mathias Zoell (GER) 1:53:42

10th - Kyle Jones (CAN) 1:53:47

 

 

1

Whitfield, Simon\

01:48:01

2

Potts, Andy\

01:48:04

3

Bennett, Greg\

01:48:07

4

Hayes, Stuart\

01:48:48

5

Reed, Matt\

01:48:54

6

McMahon, Brent\

01:48:56

7

Tichelaar, Paul\

01:49:23

8

Alexander, Craig\

01:49:34

9

Matthews, Paul\

01:50:41

10

Kemper, Hunter\

01:50:47

 

 

 

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Some Random Thoughts

Posted by duncanwood Jul 14, 2008

 

Like many of you, I have been glued to the TV of late watching the Tour de France.   As I watched the riders take on the mountain stages, I couldn't help but wonder what goes through the mind of the riders as they slug it out trying to get up the mountain.   After all, these guys are all professional bike riders and all train as hard as one another.    So how does a young rider like Ricardo Ricco (sp?)  hang with the big guns of the Tour given all of their experience.

 

 

As I pondered this question on the way to work, I was reminded of something that Joe Friel had written in his book, "The Triathletes Training Bible".  He wrote about believing in yourself.  The example he gave was a bee ..... basaed on NASA calculations of what shape would be the most aerodynamic, the bee should not be as fast as he is..... furthermore, his tiny wings should hardly be able to move him very fast, unyet - we've all seen these little guys zipping around.   So where am I going with this? - as Friel points out, obviously nobody ever told the bee that he wasn't supposed to be fast  (due to his shape and tiny wings) but he is.   

 

 

I wonder if that's what is helping Ricardo Ricco -  he believes 100% in his ability, he belives he belongs, no matter what the odds might indicate.

 

 

When you are standing around at your next race looking at all the seemingly "fast" people and your own self confidence starts to slip away, recall the little bee - he defies physics and is a true speedster.   He believes he is fast despite the odds against him.  

 

 

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