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    <title>Team Polar Ontario Blog</title>
    <link>http://community.active.com/blogs/TeamPolarOntario</link>
    <description>Comment Feed for Team Polar Ontario Blog</description>
    <pubDate>Fri, 19 Sep 2008 23:32:12 GMT</pubDate>
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    <dc:date>2008-09-19T23:32:12Z</dc:date>
    <item>
      <title>RE:&amp;nbsp;Newfoundland 70.3 Race</title>
      <link>http://community.active.com/blogs/TeamPolarOntario/2008/09/18/newfoundland-703-race#comment-18131</link>
      <description>&lt;!-- [DocumentBodyStart:87828673-cd95-4eae-b0c0-619e7500731b] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Great work Tom.&amp;nbsp; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Scott.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:87828673-cd95-4eae-b0c0-619e7500731b] --&gt;</description>
      <pubDate>Fri, 19 Sep 2008 23:32:12 GMT</pubDate>
      <author>Scott Busch</author>
      <guid>http://community.active.com/blogs/TeamPolarOntario/2008/09/18/newfoundland-703-race#comment-18131</guid>
      <dc:date>2008-09-19T23:32:12Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Barry's Bay Triathlon</title>
      <link>http://community.active.com/blogs/TeamPolarOntario/2008/06/30/barrys-bay-triathlon#comment-16877</link>
      <description>&lt;!-- [DocumentBodyStart:0dff0301-155e-40fe-8016-8a25fa13b2a7] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Congrats on a 4th place finish Heather!&amp;nbsp; Podium next year. &lt;img height="16px" src="http://community.active.com/images/emoticons/happy.gif" width="16px"/&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:0dff0301-155e-40fe-8016-8a25fa13b2a7] --&gt;</description>
      <pubDate>Mon, 30 Jun 2008 19:10:21 GMT</pubDate>
      <author>Active Sara</author>
      <guid>http://community.active.com/blogs/TeamPolarOntario/2008/06/30/barrys-bay-triathlon#comment-16877</guid>
      <dc:date>2008-06-30T19:10:21Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Muskoka Long Course</title>
      <link>http://community.active.com/blogs/TeamPolarOntario/2008/06/12/muskoka-long-course#comment-16721</link>
      <description>&lt;!-- [DocumentBodyStart:529f2867-ea0f-46c8-bb6d-a55b54172445] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Hey Guys,&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I'm racing the short course on Saturday and will be around to cheer everyone on Sunday!&amp;nbsp; Good luck!!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Heather&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:529f2867-ea0f-46c8-bb6d-a55b54172445] --&gt;</description>
      <pubDate>Fri, 13 Jun 2008 12:56:34 GMT</pubDate>
      <author>hdart</author>
      <guid>http://community.active.com/blogs/TeamPolarOntario/2008/06/12/muskoka-long-course#comment-16721</guid>
      <dc:date>2008-06-13T12:56:34Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Muskoka Long Course</title>
      <link>http://community.active.com/blogs/TeamPolarOntario/2008/06/12/muskoka-long-course#comment-16718</link>
      <description>&lt;!-- [DocumentBodyStart:2f72c4a6-4650-4f07-a810-0af0914dd8f2] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I will be racing in the chase format (the elite women will be given a 20 minute head start).&amp;nbsp; It is an excellent course and will be tons of fun.&amp;nbsp; Go Team Polar!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;James&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:2f72c4a6-4650-4f07-a810-0af0914dd8f2] --&gt;</description>
      <pubDate>Fri, 13 Jun 2008 02:01:53 GMT</pubDate>
      <author>Loaring</author>
      <guid>http://community.active.com/blogs/TeamPolarOntario/2008/06/12/muskoka-long-course#comment-16718</guid>
      <dc:date>2008-06-13T02:01:53Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Muskoka Long Course</title>
      <link>http://community.active.com/blogs/TeamPolarOntario/2008/06/12/muskoka-long-course#comment-16717</link>
      <description>&lt;!-- [DocumentBodyStart:37d7aa3f-619b-4e23-9b3d-84eb369fb79f] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I am planning on racing. This will be my first tri of the season. Previous seasons I would of had a race or two under my belt before this race. Shortly after the my marathon I developed tendenitist in my right foot which has sidelined me for some time. My foot is hopefully back to normal. I am really looking forward to be back racing again. I believe Simon is also racing this weekend. Team polar will be well represented at this race. Good luck if I don't see you before the race.&amp;nbsp; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Jeremy&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:37d7aa3f-619b-4e23-9b3d-84eb369fb79f] --&gt;</description>
      <pubDate>Fri, 13 Jun 2008 01:36:19 GMT</pubDate>
      <author>Jeremy Tucker</author>
      <guid>http://community.active.com/blogs/TeamPolarOntario/2008/06/12/muskoka-long-course#comment-16717</guid>
      <dc:date>2008-06-13T01:36:19Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Muskoka Long Course</title>
      <link>http://community.active.com/blogs/TeamPolarOntario/2008/06/12/muskoka-long-course#comment-16716</link>
      <description>&lt;!-- [DocumentBodyStart:c38fe822-c20a-4c68-8708-c851fe2afe81] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Good Luck Tom!&amp;nbsp; I look forward to reading about the race.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:c38fe822-c20a-4c68-8708-c851fe2afe81] --&gt;</description>
      <pubDate>Fri, 13 Jun 2008 00:42:24 GMT</pubDate>
      <author>Scott Busch</author>
      <guid>http://community.active.com/blogs/TeamPolarOntario/2008/06/12/muskoka-long-course#comment-16716</guid>
      <dc:date>2008-06-13T00:42:24Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Mississauga 10km</title>
      <link>http://community.active.com/blogs/TeamPolarOntario/2008/05/12/mississauga-10km#comment-16417</link>
      <description>&lt;!-- [DocumentBodyStart:09606d6d-65ce-4543-a6a7-10fc37724cee] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I'll see you at Victoria's Du!&amp;nbsp; I participated in a warmup with the Waterloo cycling club last Saturday covering the course.&amp;nbsp; It is a great venue!&amp;nbsp; Unfortunately I found out afterwards I was fighting Strep throat which I'm now on meds for (and blaming my slow bike on!).&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:09606d6d-65ce-4543-a6a7-10fc37724cee] --&gt;</description>
      <pubDate>Tue, 13 May 2008 16:47:15 GMT</pubDate>
      <author>zweston</author>
      <guid>http://community.active.com/blogs/TeamPolarOntario/2008/05/12/mississauga-10km#comment-16417</guid>
      <dc:date>2008-05-13T16:47:15Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Mississauga 10km</title>
      <link>http://community.active.com/blogs/TeamPolarOntario/2008/05/12/mississauga-10km#comment-16416</link>
      <description>&lt;!-- [DocumentBodyStart:64f2f189-3cc4-4577-bda3-82dbd4c0f009] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;A goal of 45 and an actual of 43+?&amp;nbsp; Some might call that sandbagging (JK).&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Great job! Sounds like you're all fired up for World's!&lt;/p&gt;&lt;p&gt;Scott&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:64f2f189-3cc4-4577-bda3-82dbd4c0f009] --&gt;</description>
      <pubDate>Tue, 13 May 2008 16:21:23 GMT</pubDate>
      <author>Scott Busch</author>
      <guid>http://community.active.com/blogs/TeamPolarOntario/2008/05/12/mississauga-10km#comment-16416</guid>
      <dc:date>2008-05-13T16:21:23Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Upcoming Event in Peterborough</title>
      <link>http://community.active.com/blogs/TeamPolarOntario/2008/04/27/upcoming-event-in-peterborough#comment-16275</link>
      <description>&lt;!-- [DocumentBodyStart:47367675-8959-4469-bd77-37722c705d90] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I've got my ticket!&amp;nbsp; I'll see you there!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Heather&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:47367675-8959-4469-bd77-37722c705d90] --&gt;</description>
      <pubDate>Mon, 28 Apr 2008 16:44:28 GMT</pubDate>
      <author>hdart</author>
      <guid>http://community.active.com/blogs/TeamPolarOntario/2008/04/27/upcoming-event-in-peterborough#comment-16275</guid>
      <dc:date>2008-04-28T16:44:28Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Post Boston</title>
      <link>http://community.active.com/blogs/TeamPolarOntario/2008/04/24/post-boston#comment-16248</link>
      <description>&lt;!-- [DocumentBodyStart:3ef3ed9f-a29a-405d-96c0-f1bffe629ec9] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Great job Jeremy!&amp;nbsp; From all accounts, Boston is a very tough course and you did extremely well.&amp;nbsp; It's awesome to see a training partner and fellow Polar Team member have a great performance at such a high caliber race!&lt;/p&gt;&lt;p&gt;Simon&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:3ef3ed9f-a29a-405d-96c0-f1bffe629ec9] --&gt;</description>
      <pubDate>Fri, 25 Apr 2008 18:25:58 GMT</pubDate>
      <author>Simon Smith</author>
      <guid>http://community.active.com/blogs/TeamPolarOntario/2008/04/24/post-boston#comment-16248</guid>
      <dc:date>2008-04-25T18:25:58Z</dc:date>
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