The schedule for the upcoming week:

Tuesday: Noon at Nauticas in Norfolk Susan

6:30 PM Mount Trashmore in Virginia Beach Judy

Meet at the Shelter next to the Restrooms (Come at 6PM if you want to stretch!)

Thursday: 1PM Mount Trashmore in Virginia Beach Judy

Meet at the Shelter next to the Restrooms.

Friday: 6:30 PM Mount Trashmore in Virginia Beach Susan

Lakeside parking lot off of Edwin Drive.

Sunday: OUR DESTINATION THIS WEEK..... Dismal Swamp in Chesapeake! 9 AM

Walk, Run or Bike (or any combo thereof : ) This is great location for bringing your bike...No CARS!

I know it is Mothers Day...you maybe going out to dinner, right? What a great way

to start the day. A new way to celebrate and honor MOM! Hope to see you there!