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Great Week 1

Posted by Shana99 on Mar 1, 2010 1:30:42 PM

I had a great week one.  It was so nice to get out of the house and run.  I felt great all week.  My energy level was up and so was my mood.  After exercising, I always feel so great.  I ate really well and made several yummy recipes.  My favorite recipe of last week was the Shrimp and Corn soup.  It is easy and everyone thinks it delicious.


Here is my recipe:

1/2 bell pepper and 1/2 onion chopped into very fine pieces

1 package 1/3 less fat cream cheese

1 can 98% fat free cream of mushroom soup

1 can cream of corn

1 can chicken broth

1 pound shrimp, peeled


Cook pepper and onion in chicken broth until tender.  Add cream cheese and mix well.  Add mushroom soup and corn.  Bring to a boil and add shrimp cook about 5 minutes and serve.



This week my goal is to drink more water!!  It is my downfall.  I'll continue with my workouts and eating light,  Go Baby Weight Team!!  We are making some great progress!!!

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