Ok I made it through my first weekend and my birthday without completely blowing the diet. I need to plan my meals for the weekends on Thursday.
On Saturday I ran fro 25 minutes straight at 4.2. I know its not very fast but I was impressed with my self that I could go that long.
I'm noticing some tighter muscles from the the 3 days of weight training I did last week.
And as of Monday I am now at 247, that's 6 lbs gone in one week.