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althoff Blog

August 27, 2008

RAGNAR  GREAT RIVER RUN

Posted by althoffd Aug 27, 2008

OK,  I am a Freshman at this Ragnar stuff..  but what great fun.

 

 

I had runner Ten,  and that was a great course.  First segment was a littel tough.. Weather was just a killer.. high Dewpoints and Humidity and a south Wind.  So here I am running up hills getting warm it is 8pm at night and just trying to keep cool was tough.. I ended up walking up couple of times just to get my breath back..  Then the Rain hit..  with about 3/4 a mile to go..  I got the down poor and it rain hard..  I still did the first one that was 7.9 miles I guess in 1 hr 11 min  I think..  I don't know my watch (**** Polar) Crashed on me during the Run.... Second time when I am doing a big run..   

 

The next two runs for me where Great a 4 mile that was flat with a down hill in 32 min  and then the last leg which  was 4.6 miles I did in 38 min..  

 

 

I have some pictures and a very nice trophy that will show on here soon

 

 

 

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