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RAGNAR  GREAT RIVER RUN

Posted by althoffd on Aug 27, 2008 8:23:06 AM

OK,  I am a Freshman at this Ragnar stuff..  but what great fun.

 

 

I had runner Ten,  and that was a great course.  First segment was a littel tough.. Weather was just a killer.. high Dewpoints and Humidity and a south Wind.  So here I am running up hills getting warm it is 8pm at night and just trying to keep cool was tough.. I ended up walking up couple of times just to get my breath back..  Then the Rain hit..  with about 3/4 a mile to go..  I got the down poor and it rain hard..  I still did the first one that was 7.9 miles I guess in 1 hr 11 min  I think..  I don't know my watch (**** Polar) Crashed on me during the Run.... Second time when I am doing a big run..   

 

The next two runs for me where Great a 4 mile that was flat with a down hill in 32 min  and then the last leg which  was 4.6 miles I did in 38 min..  

 

 

I have some pictures and a very nice trophy that will show on here soon

 

 

 

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althoffd

althoffd

Member since: Jul 9, 2007

Going on to my third year of doing Triathalons and starting to do some Running on the side.. Using this to have my family and friends to be able to check out on how I am doing and to see what Races I am doing through out the year

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