What a great run.. even though you run around the lakes twice.. gets a little repetitive but it is fun.

Had a great finishing time they had me at 2:11:54 mass start no Chip time.. according to my watch I was 2:11:38.  Which Gave me a 8:29 pace.. which for me is realy good

            CLASS                                                FINAL

PLACE    PLACE             FINISHER                       TIME      PACE      

379       62 M35  David Althoff, 37, St. Paul, MN  2:11:54    8:29

Here is the break down of the run by the 5k markers

I was all over for Pacing..  i was just shooting for 8:30 steady pace.. but hey I did that after you put in the time.  My legs got a little tired for the last 5k and felt like rubber.  

The rest of my friends all did well Jim ran 7:32 pace and had a great time Karol did it under 2 hours and Kristen came in after me but stared back in the back and had a 2:11:00 time to her watch.

TC 10 mile will be a breeze after this run