What a run... I did very well and all my friends that did the marathon and 10 mile did well to.. we all PR in our Run...
So here is what I did 1:21:22 Pace at 8:09.. first thing first I got done before the rain moved in also Starting in Coral 3, I had to deal with a lot of slow runners for the first 3 miles... First two miles where 17:26 that was an 8:43 pace and the third mile was 8:39 pace the goal of 79 min went out the door in the first three miles, see splits below.
Mile markers | Time | Pace |
1 - 2 | 17:26 | 8:43 |
3 | 8:39 | 8:39 |
4 | 7:38 | 7:38 |
5-6 | 16:32 | 8:16 |
7 | 8:25 | 8:25 |
8 | 7:50 | 7:50 |
9 | 7:53 | 7:53 |
10 | 6:58 | 6:58 |
Watch time | 1:21:24 | |
Chip time | 1:21:22 |
Don't ask me why that mile marker 7 my time slowed down.. Ok, going up a nice long hill to the highest elevation for the run. yea, that's it...
Over all very happy with my run.. time for some rest.
Also I could not resist this for my Marathon friends these guys were at the top of a hill by St. Thomas University.. before Mile maker 22.. you got to beleive that the end is near....
Going on to my third year of doing Triathalons and starting to do some Running on the side.. Using this to have my family and friends to be able to check out on how I am doing and to see what Races I am doing through out the year
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