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1 Post tagged with the low-temperature-hypothyroidism tag


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In this <b>[November 18th podcast episode |]</b>, Ben Greenfield talks all about low thyroid, low metabolic rate and natural methods for improvement. Included in this podcast:

-The most accurate home test to determine if you have a low metabolism.

-Will too much exercise damage the metabolism?

-Which thyroid medication might be your best bet.

-The one oil that you should be consuming (at least 2-3 tablespoons daily).

-A shiny, blue-black, solid mineral that is crucial to thyroid activity and metabolism.

-Two compounds that must appear on the nutrition label of your multi-vitamin.

-A home recipe for thyroid maximizing juice.

-Eight foods you must completely avoid if you have a low metabolism.


During this audio episode, Ben Greenfield also unveils how anyone who lives in Spokane, Washington can easily win a FREE 

[Gymstick |],

the hot new European muscle-toning exercise tool that is just now hitting the States! Also featured in this podcast:


Click here for a link to the Delta-E and Enerprime supplements that Ben mentions.

-What is the relationship like when you have an online personal trainer or online nutrition consultant?

-An introduction to

Mark Cavallaro <a href="" mce_href="" target="_blank"> (click here for more)</a>, the new personal trainer and triathlon coach at Pacific Elite Fitness.

-How +to rank the Ben Greenfield Fitness podcast in iTunes - click here, then click "Write a Review".+


1,182 Views 0 Comments 0 References Permalink Tags: podcast, metabolic-testing, online-diet, online-personal-training, exercise-low-metabolism, nutrition-low-metabolism, low-thyroid-metabolism, thyroid-test, herbs-metabolism-boosting, low-temperature-hypothyroidism, food-for-boosting-metabolism, hypothyroidism, test-for-low-metabolic-rate, online-nutrition-planning, thryoid-medication, thyroid-recipes