Skip navigation

NEED HELP?|

Ben Greenfield's Blog

1 Post tagged with the thyroid-test tag

 

!http://www.bengreenfieldfitness.com/wp-content/uploads/2008/11/radish.jpg|title=radish|height=346|style=border: 4px solid black; margin: 3px; float: left;|alt=|width=229|class=alignleft alignnone size-medium wp-image-139|src=http://www.bengreenfieldfitness.com/wp-content/uploads/2008/11/radish.jpg|mce_src=http://www.bengreenfieldfitness.com/wp-content/uploads/2008/11/radish.jpg|mce_style=border: 4px solid black; margin: 3px; float: left;!


 

In this <b>[November 18th podcast episode | http://www.bengreenfieldfitness.com/BenGreenfieldFitness22.m4a]</b>, Ben Greenfield talks all about low thyroid, low metabolic rate and natural methods for improvement. Included in this podcast:


-The most accurate home test to determine if you have a low metabolism.


-Will too much exercise damage the metabolism?


-Which thyroid medication might be your best bet.


-The one oil that you should be consuming (at least 2-3 tablespoons daily).


-A shiny, blue-black, solid mineral that is crucial to thyroid activity and metabolism.


-Two compounds that must appear on the nutrition label of your multi-vitamin.


-A home recipe for thyroid maximizing juice.


-Eight foods you must completely avoid if you have a low metabolism.


 

During this audio episode, Ben Greenfield also unveils how anyone who lives in Spokane, Washington can easily win a FREE 

[Gymstick | http://www.bengreenfieldfitness.com/gymstick],

the hot new European muscle-toning exercise tool that is just now hitting the States! Also featured in this podcast:


-

Click here for a link to the Delta-E and Enerprime supplements that Ben mentions.


-What is the relationship like when you have an online personal trainer or online nutrition consultant?


-An introduction to

Mark Cavallaro <a href="http://www.pacificfit.net/about_us.html" mce_href="http://www.pacificfit.net/about_us.html" target="_blank"> (click here for more)</a>, the new personal trainer and triathlon coach at Pacific Elite Fitness.


-How +to rank the Ben Greenfield Fitness podcast in iTunes - click here, then click "Write a Review".+
</b></p>

 

1,111 Views 0 Comments 0 References Permalink Tags: podcast, metabolic-testing, online-diet, online-personal-training, exercise-low-metabolism, nutrition-low-metabolism, low-thyroid-metabolism, thyroid-test, herbs-metabolism-boosting, low-temperature-hypothyroidism, food-for-boosting-metabolism, hypothyroidism, test-for-low-metabolic-rate, online-nutrition-planning, thryoid-medication, thyroid-recipes