You may have seen the Bookmark button associated with all articles and videos on Active.com. This feature is located at the base of each article and within the "Post Video" option on videos. Simply click the button to post and share articles and videos to your favorite social bookmarking service (Digg, Del.icio.us, Facebook, Google, Newsvine, Technorati, Yahoo and over 25 more).

This is a good way to post information about new workout techniques and diet tips