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D Wagner's Blog

January 8, 2010

I Feel Strong!

Posted by D Wagner Jan 8, 2010

Today I did 15 minutes on the Elliptical and over an hour strength training. Whew! I really felt strong today as I was lifting. My legs felt good along with my arms.

 

My eating went ok today. I had a bowl of Kashi Go Lean cereal with soy milk for breakfast, a veggie sub from Jimmy John's for lunch, and for dinner I had  a chicken sandwich with a side salad from BWW and 3 beers. I decided to treat myself tonight but still keeping somewhat good habits.

 

I am hoping to get in a long run in this weekend... The highs this weekend are suppose to be in the teens at best so if I do the long run it is going to be on the treadmill... I really hate this time of year...even more so now that I live in the part of the world that feels like the damn tundra in winter!

 

I guess I'll have to see what the weekend brings.

 

Happy Running!

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D Wagner

D Wagner

Member since: Nov 20, 2009

My blog will follow my running journey up to and through my 1st Marathon... Chicago 2010! You will read about my inspirations, PRs (hopefully!), and of course my struggles. So feel free to share your stories as well!

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