Skip navigation

Currently Being Moderated

Weights Baby!

Posted by D Wagner on Jan 18, 2010 5:05:08 PM

I had a really good workout at the gym today. I did 10 minutes on the Elliptical and 50 minutes of weights. My knee discomfort is gone (at least for now). It felt great to get back to exercising after a lazy weekend. I always enjoy the first workout after a few days of rest. I feel so strong! I know sometimes it can be hard to get back into the swing of things but once you do...if you are anything like you, it will be the best decision!

 

I have a 4 miler ahead of me tomorrow and I can't wait! I am also looking forward to my 11 miler on Saturday. The weather forecast looks like it will be around 40 degrees and sunny here! Woo Hoo! Half Marathon....I'm coming for you! :-)

 

To use the phrase from the "Biggest Loser".... "What have YOU done today to make you feel PROUD?"

 

Happy Running!

Comments (0)