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D Wagner's Blog

January 18, 2010

Weights Baby!

Posted by D Wagner Jan 18, 2010

I had a really good workout at the gym today. I did 10 minutes on the Elliptical and 50 minutes of weights. My knee discomfort is gone (at least for now). It felt great to get back to exercising after a lazy weekend. I always enjoy the first workout after a few days of rest. I feel so strong! I know sometimes it can be hard to get back into the swing of things but once you do...if you are anything like you, it will be the best decision!

 

I have a 4 miler ahead of me tomorrow and I can't wait! I am also looking forward to my 11 miler on Saturday. The weather forecast looks like it will be around 40 degrees and sunny here! Woo Hoo! Half Marathon....I'm coming for you! :-)

 

To use the phrase from the "Biggest Loser".... "What have YOU done today to make you feel PROUD?"

 

Happy Running!

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D Wagner

D Wagner

Member since: Nov 20, 2009

My blog will follow my running journey up to and through my 1st Marathon... Chicago 2010! You will read about my inspirations, PRs (hopefully!), and of course my struggles. So feel free to share your stories as well!

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