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I really don't know if I should blog that I practice Naked Yoga for Men in such a public forum for athletes, but because I am writing this I guess I already have done.< I've already defended my Yoga practice in another forum, that being my regular myspace blog, Trail Running Dolphin Talker, but I only have one reader and here at Active I have many potential readers that are cross sectionally diverse and may hail from many different backgrounds than I do, but realizing that, so do I and my practice, my training is just as valid as any others. So I won't attempt to defend it, I already have. I know it doesn't appeal to most people, especially women, cos I've asked but it is the most suitable practice for myself. Everytime I go to the yoga studio I realize at least one more thing about why I like practicing yoga naked. The latest realization today is because your yoga clothes don't stink.






But really it all depends on the instructor and how you respond to the discipline they are sharing with you that determines how you enjoy your practice. Naked Yoga for Men isn't full of flawless instructors, but there are 2 that I respond to and they each have their own sidiosyncracies that make them so dear to me. Darren Main is described by other yoga instructors as a "Rock Star" and as far as that goes its true that he has the name recognition, published books, podcasts and instructional DVDs. I'd call him a joke cracker. He's always trying to make light in class. He gives a good work out and always a thoughtful meditation, but he's not as New Agey as I like. Ken Brenniman is more on my metaphysical level with his meditations, mindful practice and the way he makes me and other yogis feel comfortable no matter what level they are in. He reminds me that 'yoga is a non-competitive sport' and that is his quote. That statement is important for me to realize when I am competing in endurance events. Ultimately, I'm in competition with myself, against myself because in this existence, everything I perceive is a manifestation of this consciousness, and the trials I choose for myself are all generated by myself. Well before I go out on a total digression, lets just say that Ken Rocks.









But tonights class that is usually taught by Darren was subbed by Chad Stose, the regular Saturday night instructor. He is from an Anusura school, whereas Darren and Ken are aligned with Hatha. I was excited to see a chime, because ringing a bell is one of my favorite New Age practices. His workout was challenging. Definitely at an advanced level that I'm not quite at yet. We had to do some partner work, which I 'm really not excited to do, but because of peer pressure never bow out of, an assisted pigeon. I did learn some new techniques and he took the time to show me an asana that will help relieve my recurrent calf strain. If I had the time I would definitely take his class on Saturdays, but as I usually work probabbly wont have the chance to. Other than that it was a great class. I rattled of a great Death Metal Ohm at first ohm but really need to work on that gr gr gr growling ununiversal tone.









So in future when I refer to Yoga, just remember that it is going to be a naked practice unless I state otherwise.









I also picked up a new yoga mat and some ski gear this morning with MG for our trip to British Colombia. I am looking forward to adding skiing and snowmobiling to the mix of my endurance training.



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Member since: Oct 21, 2008

The mostly mundane yet sometimes exciting trail running journal of an international endurance athlete obsessed with Nature and all of Her groovy friends.

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