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2 Posts tagged with the xmas tag

 

$16 got me a whole tank of gas. So I started a new trail. Don't know if its shorter, but it starts at Baker Beach goes through and up Battery Chamberlain, and continues by the Bunkers until you go underneath the Golden Gate Bridge, through the tunnel and down to Crissy Field. Cross over the estuary on the wooden plank bridge, up Halleck on to the Main Post and Pershing Square (incidentally, that is the tallest flag pole in San Francisco, at aprox. 205 feet and 2.5 tons). Then past the Presidio Theatre and cut across and blow up the Cemetery Trail. Below Nauman and up the trail to the Wine Bunker, Immigrant Point, the lost at sea memorial, and down Battery Crosby and the Sand Ladder back to the beach.

 

Think I want to do this a few more times, like on Monday for sure. Recurrent lingering left hamstring and so forth. I'll get a chance to rest it on Holiday. I think I have to come up with some new training program for 2009 after these holidays get settled. Anyways, just a way to finish up fall/winter. Prolly best to stick with what I got until after my race on Feb. 28.

 

 

 

 

 

btw.  It was cute seeing all of the runners out there in the new gear they got for Xmas.  My new adidas track suit is to hot to wear even in 40 degree temp.  The weather was perfect.  Cold clear with a high marine layer.

 

 

 

Posted by polynesian_metal on Dec 27, 2008 10:48 AM

http://community.active.com/blogs/dolphintalker/2008/12/27/all-that-and-a-whole-tank-of-gas/Reply to this

 

 

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Misty Precipitation

Posted by polynesian_metal Dec 24, 2008

<b>Did that trail again, Baker Beach, Main Post and Back</b>.  Misty precipitation.  Running full on in the rain.  Was fine with 2 top layers and tights.  My music was a perfect mix, including the new disEmbowelment that I downloaded  with a gift card.  Have **** to do today, can't find my wallet.  Felt great that I could do, coming down, felt the calf strain, left.

502 Views 0 Comments Permalink Tags: running, and, i, am, eve, so, xmas, fucken, late, disembowelment


polynesian_metal

polynesian_metal

Member since: Oct 21, 2008

The mostly mundane yet sometimes exciting trail running journal of an international endurance athlete obsessed with Nature and all of Her groovy friends.

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