First day of this month, I just finished my first HM training within 2hrs, great improvement. In the first two weeks, I trained very hard and there're too much calories burned.
Kris just bought a new bike this month, then I have another new partner to train with me, mainly we did the night ride, here's the latest ride stats, pretty good: http://runkeeper.com/user/ericbenjaming/activity/47230157
ActiveX, Xi'an, Soccer, EPL, Cycling, Running, Hash Run, Outdoors, and ?????, this is ericbenjaming's Active life!
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UCC Cycling Race Results
2011 UCC National Cycling Series - Xi'an
Night Xride to Xianyang
1st Run n' Ride in 2011