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Dr. Roger Smith, D.C., is a chiropractor at Indigo Chiropractic in Scottsdale, Ariz. He can be reached at Curt Blakeney is a freelance writer based in Arizona. He can be reached at



Running can be a person's greatest joy... or biggest pain. Thetremendous impact running places on the joints, muscles and bonesrequires your body to be in proper alignment.



If you run regularly, you may find that you sometimes develop a dullache on the inside lower portion of your shin. It may get worse themore you run, walk or stand. Chances are you have a case of shinsplints.



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