Robert Cheruiyot won the 111th Boston Marathon today. This is his third win and second in two years. The Kenyan defended his title in a time of 2 hours, 14 minutes, 13 seconds, which was seven minutes slower than 2006.
Russia's Lidiya Grigoryeva won the women's race finishing in 2 hours, 29 minutes, 18 seconds. Grigoryeva finished 40 seconds ahead of the second place finisher.
This year, course times were slowed by the harsh New England weather. Of the total 23,903 register-runners, 2,449 chose not to pick up their bib numbers over the weekend and even more no-shows were recorded on race day.
My best friend Johnny ran the race this morning with his girlfriend. They trained for 18 weeks and crossed the finish line together, a little over two hours behind the winner. I spoke with John on the phone afterward and he described the race as difficult due to the high winds and steady rain. He also expressed the importance of in-race nutrition and thanked me for the advice I provided in my previous blog, Nutrition: What Fuels You?